It’s possible. Depending on what you categorize as supplements, they can be the difference between success and failure for many people. Just look at the success statistics of people using meal replacement bars and shakes to assist in weight loss compared to non-users, especially in long-term weight control.
Before we start down this road of dietary supplements and weight loss, let’s remember that supplements alone are NOT a weight loss program, whereas diet and exercise alone can be. But properly used and formulated supplements can accelerate progress and make the chore easier, giving users a greater chance of sticking with their chosen method of weight loss. And on that note, let’s look at dotFIT’s position on dietary supplements and weight loss. Click here to read more on dotFIT.com.