Posts Tagged ‘carbohydrates’
dotFIT Weight Loss Program – Carb Killer
Tuesday, June 2nd, 2009
We all enjoy eating carbohydrates and we know they are also one of the bodys primary sources of fuel. Unfortunately for our waistlines, starchy foods such as breads, potatoes, pasta and rice quickly convert to glucose, which is a sugar that the body uses for everyday energy. If the excess glucose isnt used for energy… There is more to read....
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