Posts Tagged ‘metabolism’
Eat, move, lose. Period.
Wednesday, October 14th, 2009
One common weight loss myth that drives us crazy here at dotFIT is the starvation mode myth. It goes something like this: Eating a diet that is too low in calories will cause the body to go into starvation mode and not burn any calories.
People love this myth. You know why? Because people, including me… There is more to read....
Tags: calories, Dieting and Weight loss, dotfit, exerspy, low calorie diet, metabolism, the biggest loser, tv show
Posted in Dieting and Weight loss, Fitness and Exercise | No Comments »
Weight Loss & Hypothyriodism
Thursday, July 23rd, 2009
There definitely is evidence that adrenal stress and hypothyroidism affects some people's ability to lose weight. In fact, environmental conditions these days such as stress, food, infections, toxic load, etc. can alter energy metabolism and result in fatigue and difficulty losing weight. Poor functioning thyroid glands may make it more difficult to comply with appropriate… There is more to read....
Tags: Dieting and Weight loss, hypothyroidism, metabolism
Posted in Dieting and Weight loss, Food and Nutrition | No Comments »
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