Posts Tagged ‘weight control facts’

Weight Control – The Facts Make It Easy – Part II

Thursday, December 3rd, 2009

Visibility allows flexibility – do it your way

To reiterate, nowhere in Part 1 did we tell you what to eat or do to lose weight.  All we have said is “know how many calories you burn, what you want to weigh and when, and then you’ll know how many calories you get to eat.” And… There is more to read....

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Weight Control – The Facts Make It Easy – Part I

Tuesday, December 1st, 2009

If you know what to do, then why CAN’T you control your weight?

The simple answer to the question is motivation, because everyone knows how to lower their weight – everyone. Yes, ALL adults know (albeit many are in denial) that their undesirable or oversized fat stores are a result of eating or drinking… There is more to read....

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