Twitter Weekly Updates for 2009-07-19

  • There is no such thing as a slow metabolism – JUST GET UP AND MOVE! #
  • Weight Control – The Final Answer: #
  • Birth Control Pills and Weight Control: #
  • The average kid takes over 12,000 steps daily and is not overweight – the
    average adult takes less than 6,000 daily and is overweight #
  • It’s a thousand times easier to prevent weight gain than it is to reverse
    it. Move more, eat less. #
  • Losing weight can mean living a longer, more productive life #
  • Daily gains in weight are virtually unnoticeable, but they’re real #
  • Articles From The Experts On Exercise Basics: Knowledge IS power! #

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